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Why before i sleep do i violently kick in one leg? on healthquestions4u.com
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Why before i sleep do i violently kick in one leg?

it rarely happens, but once in a while i either get a uncontrollable spasm in parts of my body that either cause my arms or legs to kick or i partially jump up in my bed. why is this happening? im 20.

Asked by Paul Simon   time:2011-05-05 19:49:03

answers (12)

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You're Shy, Sit own and ask your Mom how you can talk to people. She will help you.

answer: Tigger   time: 1970-01-18 11:00:04

You'll outgrow it. I was the same way and going to college and being on my own helped alot. You have to learn to be independent and do things for you instead of depending on others to do them for you.

answer: Shazam   time: 1970-01-17 05:01:00

*This problem can be easily solved by a lot of practice.*Try to talk with yourself when you're alone.*Don't think too much,especially when somebody's around you.*Express your feelings to them.*pretend that you're a jolly person.

answer: zeryab z   time: 1970-01-12 12:00:09

my suggestion for u would be when u r out n about go around random people in school or anywhere n just say hi how r u? my name is so n so. then go from there the more comfortable u get with talking the more you'll get used to it.then before u know it you'll be amazing with talking n have alot of friends.

answer: Johnny   time: 1970-01-12 01:00:00

You'll outgrow it. I was the same way and going to college and being on my own helped alot. You have to learn to be independent and do things for you instead of depending on others to do them for you.

answer: Shazam   time: 1970-01-11 17:00:08

You're Shy, Sit own and ask your Mom how you can talk to people. She will help you.

answer: Tigger   time: 1970-01-11 03:00:48

This question makes me think about what i was like 6months ago.I was adequate to text someone and be very blunt with them but when it actually came to us meeting up i felt awkward and never understood how to start or finish a certain subject.Confidence or the lack of it is the main reason. Don't worry about what your saying , saying anything is better than nothing. Also try to be funny , not Knock Knock joke funny. Making fun of yourself is always a good ice breaker.Being worried about what your saying is the worst thing you can possibly do.It might sound weird but before you meet someone think about what your going to say and say it back to yourself. Good luck , Hope some of this helped. Adam.

answer: Adam   time: 1970-01-09 12:00:05

*This problem can be easily solved by a lot of practice.*Try to talk with yourself when you're alone.*Don't think too much,especially when somebody's around you.*Express your feelings to them.*pretend that you're a jolly person.

answer: zeryab z   time: 1970-01-09 09:00:10

This question makes me think about what i was like 6months ago.I was adequate to text someone and be very blunt with them but when it actually came to us meeting up i felt awkward and never understood how to start or finish a certain subject.Confidence or the lack of it is the main reason. Don't worry about what your saying , saying anything is better than nothing. Also try to be funny , not Knock Knock joke funny. Making fun of yourself is always a good ice breaker.Being worried about what your saying is the worst thing you can possibly do.It might sound weird but before you meet someone think about what your going to say and say it back to yourself. Good luck , Hope some of this helped. Adam.

answer: Adam   time: 1970-01-07 23:00:02

people are always more confident when they text or chat on the internet and normally always more shy in person just make conversation like "So how are you today?" and act cheerful like you do on the textsbest of luck!

answer: Vanille   time: 1970-01-07 15:00:06
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