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What foods are good for weight loss? i cant change the meals i eat only add to it? also what excersizes.......?
as my boyfriend cooks, i cant change what we eat as he is so skinny and tries really hard to put on weight. so what food can i add to it, for example are prunes good to snack on through the day for weight loss, or bananas?...
im 10.7 and want to be 9 stone - 9.5 as soon as i can
(also what excersizes are good to do indoors, as i cant get out with the baby! so i dont know, are star jumps good, or what excersizes can i do for my hips, and tummy?)
thanks
Asked by Cleopatra time:2010-06-27 18:59:44
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