Open Question
Guys i wanna lose 15 pounds of fat so what should i do?
eat a 300 calorie breakfast and exercise or exercise and dont eat breakfast
Asked by John M time:2010-10-29 11:02:06
answers (6)
eat 3 apples a day and nothing else, youl loose so much weight youl look amazing.
answer: Dean time: 2010-11-15 06:02:08How to lose a fat stomach fast you ask?you gotta reduce your calories you take in..and start doing lots of cardio..and trust me you can do many activities for that. Pick something you will enjoy it makes it so much easier to stick with. check out
http://www.easy-quick-weight-loss.blogspot.com for more Helpful Info..I did.
Oh also drink WATER!..as much as you can.. not only will it refresh and clean your body it help make you feel less hungry ,so your not always snacking.
good luck ..stay focused and you'll start to see those results soon enough
Exercise more (cardio. specifically)
Eat better (less fat, carbs, sugars)
Exercise more (cardio. specifically)
Eat better (less fat, carbs, sugars)
eat 3 apples a day and nothing else, youl loose so much weight youl look amazing.
answer: Dean time: 2010-11-03 09:02:54How to lose a fat stomach fast you ask?you gotta reduce your calories you take in..and start doing lots of cardio..and trust me you can do many activities for that. Pick something you will enjoy it makes it so much easier to stick with. check out
http://www.easy-quick-weight-loss.blogspot.com for more Helpful Info..I did.
Oh also drink WATER!..as much as you can.. not only will it refresh and clean your body it help make you feel less hungry ,so your not always snacking.
good luck ..stay focused and you'll start to see those results soon enough