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Getting a six pack ???? on healthquestions4u.com
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Getting a six pack ????

Well I'm 16 years old, height 5'6' and i weight 136 ponds..Is this a good weight for my age. ?. I have been trying to work out in order to get a six pack, but no results. Any advices .... work out routines....? How much should i eat .. just anything that could help me.

Asked by kit kat   time:2011-01-24 14:42:50

answers (10)

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some people say swimming is good for gaining height, honestly i think that you have no control over how tall you are, you can try it tho it is good exercise anyhow

answer mine please
http://answers.yahoo.com/question/index;…

answer: John   time: 2011-02-08 16:43:14

wow. im 13 and 5'6 lol.. but you will prolly get alittle taller sooner or later. i don't think theres anything you can do to get taller sorry girl !! oh try google type in how to grow taller and something will prolly come up !

answer: Alex <3   time: 2011-02-08 02:43:29

Well, you can take growth hormones, I suppose, but those could cause some serious side effects.

Another way you could technically get taller is break your legs, and set them an inch or two apart. Not sure if this will actually work, though...

answer: John   time: 2011-02-05 17:42:54

Try HGH its proven to make you taller, but can have serious side effects.

answer: Ultimate_G   time: 2011-02-03 05:43:30

First you should drink a lot of milk. Milk is scientifically proven to increase bone growth. The vitamins and minerals are essential to all growth within living organisms. Also having the proper vitamins from A all the way to K can be useful in the growing process. Also if you stick you legs in ice water for at least 3 hours a day, it helps to stretch cells in the legs therefore making you skinnier and taller at the same time.
Now I know that 3 hours is a lot but if you just tune into Grey's Anatomy the time will fly by! Cristina Yang is a personal favorite of mine!
I hope this helped! And if not, remember, height is but a measurement!

answer: Mariana Kim   time: 2011-01-29 05:43:41

If you take a peek at the other identical questions by typing 'taller' into the box at the top of the page, 'search for questions' you will find yours is the 360,363rd so far (really!)

Your maximum height potential, just the same as the other 360,363 individuals, who have asked this question already, was fixed at the moment of your conception by your genetics. Malnutrition, injury, toxins or diseases may prevent you achieving that potential, but you can neither exceed it, nor accelerate the time it takes you to reach it.

answer: Dr Frank   time: 2011-01-29 01:43:24

That's sexy. Being tall is not that good. If your chubby that might way you down. Drink milk. Hahaha. Remember that some people have different growth spurts.

answer: Adix   time: 2011-01-27 17:43:09

play basketball everyday, i swear u will be taller then the twin tower

answer: matt   time: 2011-01-27 17:43:06

umm thats your body you cant change it but im 5 7 and im 12

answer: rock band <3 r evr   time: 2011-01-27 01:43:00

yea...DREAM BIG.

answer: Mel   time: 2011-01-26 19:43:01


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